Yoga for Children

Our Children live in a very fast-paced world of busy parents, social media, distractions, competitive sports, and malls.
Unfortunately, is this having a profound impact on their inner peace and joy.

The practice of Yoga gives our Children an opportunity to experience breathing, relaxing, and stretching to help bring a feeling of calm.

Kids Yoga Pod Taranaki
“Let’s support our Children in keeping active and being part of positive relationships”
Yoga Taranaki New Zealand

Benefits

  • Improves concentration through simple and FUN games and focusing exercises
  • Breath awareness: illustrating how to re-set their brain to a calmer and collected state
  • Encourages socialising, collaboration, and peer relationships; partner poses and games working together
  • Teaches kindness, understanding and consideration to their own and other’s feelings and emotions
  • Improves co-ordination and balance, keeping our children active whilst building body strength and mind capacity to be present